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Monday April 14, 2025
6:00 PM - 7:00 PM    Karate session starts 04/14/2025 - Karate session starts 04/14/2025
In our safe and supportive atmosphere, your child (and you!) can have the advantages of a structured martial arts curriculum, developed by eighth degree Master Black Belt Doug Wilke over the 38 years that he has practiced Tang So Doo, and the 18 years that he has run his studios full time.  We believe that everyone, despite any physical limitations, can benefit from the self confidence and brain/body fitness that practicing martial arts will bring you.
 
Thursday April 17, 2025
6:00 PM - 7:00 PM    Gentle Yoga - Thursdays at Memorial Hall
Gentle Yoga is a practice of melding together breath and movement seated on the floor as well as standing. "Gentle" does not necessarily mean "easy", but it is softer on joints and offers modifications for all levels. Because of the slower pace and gentler movement, gentle classes are suggested as a good start for beginners, but it is a great practice for all levels. 
 
Monday April 21, 2025
6:00 PM - 7:00 PM    Karate session starts 04/14/2025 - Karate session starts 04/14/2025
In our safe and supportive atmosphere, your child (and you!) can have the advantages of a structured martial arts curriculum, developed by eighth degree Master Black Belt Doug Wilke over the 38 years that he has practiced Tang So Doo, and the 18 years that he has run his studios full time.  We believe that everyone, despite any physical limitations, can benefit from the self confidence and brain/body fitness that practicing martial arts will bring you.
 
Thursday April 24, 2025
6:00 PM - 7:00 PM    Gentle Yoga - Thursdays at Memorial Hall
Gentle Yoga is a practice of melding together breath and movement seated on the floor as well as standing. "Gentle" does not necessarily mean "easy", but it is softer on joints and offers modifications for all levels. Because of the slower pace and gentler movement, gentle classes are suggested as a good start for beginners, but it is a great practice for all levels. 
 
Monday April 28, 2025
6:00 PM - 7:00 PM    Karate session starts 04/14/2025 - Karate session starts 04/14/2025
In our safe and supportive atmosphere, your child (and you!) can have the advantages of a structured martial arts curriculum, developed by eighth degree Master Black Belt Doug Wilke over the 38 years that he has practiced Tang So Doo, and the 18 years that he has run his studios full time.  We believe that everyone, despite any physical limitations, can benefit from the self confidence and brain/body fitness that practicing martial arts will bring you.
 
Thursday May 1, 2025
6:00 PM - 7:00 PM    Gentle Yoga - Thursdays at Memorial Hall
Gentle Yoga is a practice of melding together breath and movement seated on the floor as well as standing. "Gentle" does not necessarily mean "easy", but it is softer on joints and offers modifications for all levels. Because of the slower pace and gentler movement, gentle classes are suggested as a good start for beginners, but it is a great practice for all levels. 
 
Monday May 5, 2025
6:00 PM - 7:00 PM    Karate session starts 04/14/2025 - Karate session starts 04/14/2025
In our safe and supportive atmosphere, your child (and you!) can have the advantages of a structured martial arts curriculum, developed by eighth degree Master Black Belt Doug Wilke over the 38 years that he has practiced Tang So Doo, and the 18 years that he has run his studios full time.  We believe that everyone, despite any physical limitations, can benefit from the self confidence and brain/body fitness that practicing martial arts will bring you.
 
Thursday May 8, 2025
6:00 PM - 7:00 PM    Gentle Yoga - Thursdays at Memorial Hall
Gentle Yoga is a practice of melding together breath and movement seated on the floor as well as standing. "Gentle" does not necessarily mean "easy", but it is softer on joints and offers modifications for all levels. Because of the slower pace and gentler movement, gentle classes are suggested as a good start for beginners, but it is a great practice for all levels.